Getting the important vitamins (Carroll County Online)
Ok, so, aren't most vitamins important? Yes, they are. And for those dieting, some are better and more essential than others. Be sure to check with your doctor before starting a diet and/or vitamin regimen to ensure you're not causing damage to your body.
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Resisting Chocolate May Lead to Overeating, Study Says (Fox News)
Researchers found that the more people resist chocolate, the more they give into temptation.
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Science News - If you can stomach it: obesity surgery extends life span
August 25, 2007 -- Stomach surgery to curb the appetite offers a radical weight-loss option for extremely obese people. Two studies now show that those who get the surgery ...
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Oakland Tribune - Florida author touts Bible as source of dieting tips
September 4, 2007 -- FREMONT -- Out of the thousands of diet books published over the years, Jordan Rubin believes the oldest is the best. No, we don't mean the Scarsdale ...
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Dieting is the pits! Think smaller portions (Villages Daily Sun)
If you read this column regularly, you know that it often returns to the frustrating subject of dieting — trying, of course, to put a positive, hopeful spin on the process.
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Muscle & Fitness - Size matters
September 1, 2007 -- "Bigger is better" may be the motto most bodybuilders live by, but when it comes to serving size and its influence on how much food you eat, ...
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Muscle & Fitness - Balanced biceps: building better arms doesn't have to be a high-wire act-craft your own with ease thanks to mark dugdale's intense training tactics
September 1, 2007 -- WITH A SQUAT OF 675 POUNDS, HE NO DOUBT HAS the power of the strongman. He eats eight nutrient-dense meals a day, enough calories to rival the fat lady.
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HealthDay - Health Tip: Risk Factors for Gallstones
September 19, 2007 -- Gallstones are formed when bile inside the gallbladder hardens into rock-like pieces. They may or may not be painful, and may have to be removed or broken ...
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Staying fit and fabulous: All about the right priorities (New Straits Times)
A busy schedule more often than not keeps Joanna Bessey away from exercise. However, prioritising is her solution, writes MANVEET KAUR. Name: Joanna Bessey Age: Just turned 31!
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HealthDay - More Fiber, Less Fat Help Prevent Ovarian Cancer
October 9, 2007 -- Older women who stick to a low-fat, high-fiber diet could cut their odds for deadly ovarian cancer, new research shows. In fact, postmenopausal women who stayed on the regimen for more than eight yea
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