WEIGHTY DIFFERENCES (Asbury Park Press)
Research published in the Journal of the American Dietetic Association compared the dieting habits of 105 male and 181 female undergraduate students and noted the
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Focusing on the small things (Carroll County Online)
Dieting is hard. No doubt about it. You get used to living a certain way, eating certain things, drinking certain drinks and either exercising or not exercising...it's all a change when you start trying to think and be healthier.
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Lose weight on a budget (The Myrtle Beach Sun News)
Slimming down isn't just good for you - it's good for business. Americans spend more than $40 billion a year on dieting products. According to Bankrate.com, Jenny Craig - one of the top weight-loss programs in the country - can cost more than $300 a year; another favorite, NutriSystem, can run you as much as $290 a month.
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Shrink waistline, not bottom line (The Record)
Slimming down isn't just good for you; it's good for business. Americans spend more than $40 billion a year on dieting products. According to Bankrate.com, Jenny Craig -- one of the top weight loss programs in the country -- can cost more than $300 a year.
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HealthDay - Maternal Obesity Heightens Risk of Birth Defects
August 7, 2007 -- Women who were obese before they became pregnant had a higher risk of having babies with certain birth defects, including missing limbs, malformed hearts ...
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Muscle & Fitness - Balanced biceps: building better arms doesn't have to be a high-wire act-craft your own with ease thanks to mark dugdale's intense training tactics
September 1, 2007 -- WITH A SQUAT OF 675 POUNDS, HE NO DOUBT HAS the power of the strongman. He eats eight nutrient-dense meals a day, enough calories to rival the fat lady.
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Want to drop pounds without dieting? Weight and see Zonya (Post-Bulletin)
Can one habit change your life? According to Zonya Foco, small, incremental changes in the way you think about health and nutrition can have dramatic results in the space of just one year -- like dro
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Healthy habits (Detroit News)
Here's advice to help dieting diners navigate the sea of small plates being offered at restaurants today:
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Science News - If you can stomach it: obesity surgery extends life span
August 25, 2007 -- Stomach surgery to curb the appetite offers a radical weight-loss option for extremely obese people. Two studies now show that those who get the surgery ...
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Better Nutrition - Diabetes can count in chromium: what do elevated blood sugar levels, depression, and excess weight have in common? They all may improve with supplements
September 1, 2007 -- Chromium, an essential dietary mineral, plays a central role in how the body uses insulin to burn sugars, carbs, fats, and proteins for energy. Because ...
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